Anybody who’s ever weeded a row of turnips, planted petunias, or mowed a thriving lawn knows that gardening can be hard work. That hard work pays off in more ways than having the best roses on the block or a tasty salad. Gardening in its various forms can: Increase hand strength, body strength, and flexibility […]
A recent study adds to the body of evidence that diabetes may increase stroke risk in women but not in men. The research team analyzed medical data from approximately 11,000 males and 19,000 females. Nearly 3,000 cases of stroke occurred among the participants during the average follow-up period of 7 years. An association between blood […]
Pulmonary embolisms (PE) and deep vein thrombosis (DVT), caused by blood clots forming in veins, are responsible for up to 100,000 American deaths each year. Do you know who’s at risk and how to recognize the signs of a blood clot? Risk Factors: * Limited mobility because of a medical problem, surgery, or paralysis * […]
